Diet seams to play a role in Arthritis - I have limited experience with this but understand that these recommendations are a reasonable starting point when one is suffering from pain in Osteoarthritis.
See Arthritis Foundation of Australia
AVOIDENCES FOR MILD ARTHRITIS
3 Week Trial:
Avoid strictly for 3 weeks
- Tomato
- Beef, veal
- Potatoes
AVOIDENCES FOR SEVERE ARTHRITIS
1. Nightshade Family
Avoid - Tomato
- Potato
- Tobacco
- Eggplant
- Capsicum
- Chilli
- Pepper
(DO USE sweet potato, cauliflower, pumpkin, marrow, choko, lettuce, celery and cucumber.)
2. Mamalia Family
Avoid all animal milks and cheeses.
- (USE Soymilk, Soy cheese, Rice milk, Coconut Milk and Coconut cream.)
Avoid RED MEAT, No beef, Veal, lamb, rabbit, pig meat or their by-products.
- (USE chicken, fish, seafood, and vegetables.)
3. Citrus Family
Avoid oranges, lemons, limes, grapefruit, kiwifruit and passion fruit.
(USE other fruits flavouring apples, pears and bananas.)